Sebastian Lletget FC Dallas Midfielder #8 – Key Contributions and Season Overview

If you’re following Major League Soccer, you’ve probably noticed Sebastian Lletget holding things down in midfield for FC Dallas, rocking that #8 jersey. Lletget brings a ton of experience and a steady, calming presence—he’s the kind of guy who keeps the lineup grounded every single match.

He’s 32 now, but don’t let the age fool you. Lletget stands out as one of Dallas’s most seasoned pros, and he’s right up there leading the team in assists this year. He connects defense and attack, and you’ll spot him everywhere—directing traffic, threading clever passes, and just slowing things down when everyone else seems frantic. Consistency and leadership? Yeah, Lletget checks those boxes in MLS right now.

Want to dig deeper into his journey or check his stats? Jump over to his official player profile or peek at his background and history.

Sebastian Lletget’s Role as FC Dallas Midfielder #8

Sebastian Lletget’s presence in the FC Dallas midfield is hard to ignore. He leads with creativity and a cool head, keeping things moving in the heart of the pitch.

Central and Attacking Midfield Responsibilities

You’ll usually catch Lletget operating in two midfield spots: central and attacking. As a central midfielder, he controls the tempo, breaks up passes, and keeps the ball moving. He links the defensive line to the forwards, making himself a vital part of both ends.

Push him forward and he drives at defenders, creates chances, and supports the strikers with his vision and passing. In 2024, he tied for the team lead in assists with eight—that’s no accident. He finds pockets of space, keeps the attack flowing, and makes FC Dallas a threat in the final third.

Key Stats (2024):

Games Played	Assists	Goals	Pass Completion (%)
28	8	4	85

Integration into the FC Dallas System

Lletget landed in Dallas in August 2022, reuniting with coach Nico Estévez, a big believer in possession soccer. Under Estévez, Lletget has shown how adaptable he can be, working seamlessly with different midfield partners and fitting right into the system.

He brings MLS and USMNT experience, guiding the younger guys when things get tough. Lletget knows how to move, and his chemistry with the Dallas attack has made him a regular starter. He doesn’t lock himself into one spot—he moves wherever he’s needed, whether that’s keeping the ball or pressing upfield.

Estévez trusts him to keep things cool when pressure mounts. Lletget maintains structure, pushes attacks, and always offers a steady option, especially in the tight games.

Jersey Number Significance

That #8 jersey? It’s usually for midfield engines, and Lletget fits the bill. He covers ground, connects defense and attack, and just keeps the team ticking.

You expect the #8 to be everywhere, and Lletget’s work rate and tactical smarts make him the perfect fit. Fans see him in that kit and know he’s going to lead by example, hustling from kickoff to the final whistle.

Dallas gave him the #8 for a reason—they count on him every week, and he’s embraced the challenge.

Playing Style and On-Field Impact

Watch Lletget in the middle for Dallas and you’ll see a guy with sharp vision, a soft first touch, and a motor that never seems to quit. He doesn’t just move the ball—he sets the pace and makes those little adjustments that help Dallas take control.

Vision and Passing Accuracy

Lletget’s quick decisions and knack for threading passes in tight spaces make him stand out. Even under pressure, he finds the right option to keep Dallas on the front foot.

He’s got eight assists in 2024, tied for the team lead. His passes don’t just keep possession—they break lines and create real danger. His soccer IQ lets him spot runs most players miss, and he puts the ball exactly where it needs to go.

He loves those short, sharp combos in midfield, but he’ll switch play if the moment’s right. Defenders can’t press him easily, and his playmaking has swung some close matches for Dallas. Fans know he’s the guy who can unlock defenses when it matters.

Touch and Ball Control

Lletget’s first touch is solid, helping Dallas keep the ball when things get tight. Whether it’s a zippy pass or a high ball, he keeps his cool and moves right into the next action.

He shines in crowded areas, especially when teams try to press. He uses his body to shield the ball, stays balanced, and uses quick touches to get out of trouble. Sometimes, he’ll just spin away from pressure with a simple turn and suddenly Dallas has space.

He’s not flashy with dribbling, but he keeps the ball close and works to win it back if he loses it. When he pushes upfield, his control keeps attacks flowing and prevents Dallas from losing momentum.

Defensive Duties and Discipline

Lletget isn’t a pure defensive midfielder, but he’s reliable without the ball. He knows his job when Dallas is defending—tracks runners, stays organized, and keeps his shape.

You won’t see crazy tackle stats from him, but he reads the game well. He cuts off passing lanes, slows down attacks, and avoids rash challenges. Yellow cards? Rarely. That’s experience and smart play.

He recovers quickly and plugs gaps, which is huge in those tense late-game moments where one mistake could be costly.

Minutes Played and Work Rate

Lletget’s fitness and consistency show in how many minutes he racks up. Coaches trust him to start and play deep into games, and he rarely looks gassed.

Here’s a quick look at his recent MLS numbers:

Season	Minutes Played	Assists	Goals	Matches Played
2023	2,410	7	3	32
2024	1,800+	8	2	22

He covers ground in both attack and defense. His movement off the ball gives Dallas options when they have it, and extra cover when they don’t. For younger midfielders, Lletget’s work rate sets the bar. His durability lets Dallas count on him in the big moments—check his FC Dallas player profile for more.

Statistical Performance with FC Dallas

Sebastian Lletget has become a steadying force for FC Dallas, making his mark with vision and work rate in the midfield. Let’s run through what he’s done on the stat sheet and how that shapes games.

Goals and Key Assists

Lletget’s attacking numbers tell part of the story. In 2024, he tied for the team lead with eight assists, showing he’s the guy setting up forwards when it counts.

He’s not a big goal scorer—never really has been. His value comes in the buildup, picking out passes and winning second balls. In 2025, he played nine matches but didn’t find the net. Still, his passing and movement set the stage for Dallas to attack.

Season	Matches Played	Goals	Assists
2024	Not specified	0	8
2025	9	0	Not specified

His assists often come at key moments, giving Dallas the spark they need. For up-to-date stats, check his season stats and logs.

Contributions to Team Success

Lletget’s impact isn’t just about numbers. He keeps possession, makes smart passes, and steps up when Dallas needs composure.

You’ll spot him in the buildup to almost every goal, especially when Dallas has to respond after conceding. Lletget reads the game, intercepts passes, and sparks counterattacks. His presence frees up teammates to take risks and get forward.

Coaches lean on his MLS experience. Lletget delivers steady leadership, especially in those tense matches where a cool head is everything. For more on Dallas’s midfielders, see his career statistics.

Team of the Matchday and Matchday 29

Lletget’s earned nods in the Team of the Matchday on mlssoccer.com, a sign he’s catching eyes across the league.

He didn’t light up the scoreboard on Matchday 29, but he helped Dallas control the tempo and shut down opponent chances. His calmness under pressure kept Dallas in control, especially when it came to keeping the ball and defensive recovery.

He’s one of those guys who does the dirty work that leads to results. For more on his match ratings and weekly awards, check Sofascore’s Lletget page.

Career Path and Club Journey

Sebastian Lletget’s journey has had a bit of everything—promise in Europe, a strong MLS run, and steady growth with every new stop. He’s developed into a sharp midfielder, bringing technical skill and tactical smarts wherever he’s played.

Development at West Ham United

Not everyone knows this, but Lletget started out in England. As a teenager, he joined West Ham United’s academy. It was a tough, competitive environment, and he learned from some of the best, squaring off against top youth talent.

He trained with the West Ham first team and played in youth and reserve matches. He didn’t get many first-team minutes, but his time there built his technical base and taught him what it takes to be a pro.

That experience in Europe really shaped his game. He learned how to control pace, manage space, and keep possession. With those lessons in his pocket, he was ready to take on a new challenge back in the States.

MLS Tenure: LA Galaxy, New England Revolution, FC Dallas

Alright, folks, let’s talk about Sebastian Lletget’s run in Major League Soccer—because it’s been something to watch.

He jumped into the LA Galaxy squad back in 2015 and, wow, he wasted no time making his mark. His movement off the ball stood out immediately, and he just had this knack for linking up play in the midfield.

Now, injuries? Sure, they popped up from time to time. But Lletget always found his way back, fighting through and getting back on the pitch to make an impact.

After logging over 150 games for the Galaxy, he packed his bags for the New England Revolution in 2022. That stint didn’t last long, but he made it count—brought leadership, brought experience, and you could see the effects both on the field and in the locker room.

Later that same year, FC Dallas came calling. He took the #8 shirt and, honestly, Dallas fans have to love his calm presence in the middle. The club offered him a contract through December 2025, which tells you just how much they value what he brings.

MLS Clubs Played for and Stats

Club	Appearances	Goals	Years
LA Galaxy	158	23	2015–2021
New England Revolution	19	2	2022
FC Dallas	60	4	2022–Present

Transitions and Transfers

Lletget’s career has featured some pretty pivotal moves. When he left England for MLS, he brought back experience that set him apart from a lot of American players.

The trade from LA Galaxy to New England Revolution? That happened because both clubs saw a fit, and Lletget wanted a new challenge. Not long after, FC Dallas saw how he could fit into their plans and pulled off a big move.

With every transfer, Lletget showed adaptability and a pro’s mentality. He kept his game steady, and each team found a way to benefit from his presence.

International Career with the U.S. Men’s National Team

Let’s shift gears and talk about Lletget’s time with the USMNT. He’s been right in the thick of it for the United States, popping up in big moments and showing up in tournaments when it counts.

USMNT Appearances and Contributions

You’ll spot Lletget’s name on plenty of USMNT rosters since his first call-up. He’s played in over 30 matches, notching eight goals and two assists. For a midfielder, that’s a pretty solid return.

He made his debut in 2017 and quickly became a trusted squad guy. Coaches like his technical ability and his vision. His work rate stands out, and he’s often the guy connecting the midfield to the attack.

Lletget steps up in friendlies and when the pressure’s on in competitive matches. He’s shown he can deliver when given the chance.

USMNT Career Stats

Year	Appearances	Goals	Assists
2017	4	1	0
2018	1	0	0
2019	4	1	0
2020	4	1	1
2021	16	6	1
Total	33	8	2

Those numbers don’t lie. His consistency and his ability to pop up with important goals—especially in 2021—really stand out.

Gold Cup and Nations League Highlights

Lletget has come up big in tournaments for the U.S. He played heavy minutes in the CONCACAF Gold Cup and helped the team win the Nations League title.

In that 2021 Nations League run, Lletget helped the U.S. reach the final and beat Mexico. He kept the ball moving and handled pressure well, whether he started or came off the bench. That versatility? Coaches love it.

During the Gold Cup, Lletget showed leadership and consistency as a midfield anchor. He might not have filled up the stat sheet every night, but his movement and positioning let his teammates thrive.

Coaches often pointed to his calm play in big moments. Those tournament performances earned him plenty of praise and kept him in the mix for the national team.

Personal Background and Off-Field Profile

Sebastian Lletget isn’t just a pro on the pitch—he’s got a story that’s shaped him into a leader. His journey is all about determination and adaptability, and you can see that every time he steps on the field.

Early Life and Youth Development

Born September 3, 1992, in San Francisco, California, Lletget grew up with Argentinian parents. From a young age, you could see his technical skill and soccer IQ—Bay Area soccer fans will remember.

His dual heritage made a difference in his style, mixing that American drive with a little South American flair. As a kid, he impressed enough to join West Ham United’s academy in England. By 16, he was overseas, learning his trade in a tough environment.

That early experience in Europe? It really set him up for a smooth transition into MLS and the USMNT.

Leadership and Influence

With FC Dallas, Lletget’s influence jumps out right away. Wearing number 8, he organizes play and guides teammates—sometimes it’s with a shout, sometimes just a look.

Coaches and young players respect his steady approach, and he’s become a voice of experience in pressure situations.

Off the field, Lletget’s background as a first-generation Argentinian-American helps him connect with everyone in the locker room. He’s known for his discipline and commitment to fitness—he leads by example with his diet and training.

You see that attitude rub off on teammates, too.

Here’s a quick look at some of his key leadership traits:

Trait	Description
Communication	On-field organizer
Professionalism	High standards, discipline
Mentorship	Guides younger players
Resilience	Overcame early career injuries

Contract Details and Recent News

Lletget came over to FC Dallas in August 2022 after his time with the New England Revolution.

He didn’t waste any time—Dallas handed him a fresh three-year deal, locking him in through at least the 2025 MLS season.

The contract? It’s got a club option for 2026 too, just in case.

At 32, Lletget still brings a ton of value to Dallas with his experience and that knack for adapting to whatever’s thrown at him.

You’ve probably caught him suiting up for the United States Men’s National Team lately.

Whenever news drops about his future, fans and analysts start buzzing—let’s be honest, it’s tough to imagine Dallas without his leadership.