John Williams Cincinnati OT: Veteran Tackle Strengthens Bengals’ Offensive Line
John Williams has become a standout performer for the Cincinnati Bearcats football program. The offensive tackle has shown his durability and reliability by playing in 52 career games with 27 starts, making him one of the most experienced linemen in college football. His consistency and technical skills have caught the attention of NFL scouts as the 2025 draft approaches.
Williams’ ability to anchor in pass protection with his naturally wide base makes him particularly valuable in today’s pass-heavy NFL offenses, as he consistently demonstrates the strength to neutralize power rushers. Operating in Cincinnati’s balanced zone-based run scheme with a 52-48 run-pass split, he’s developed versatility that translates well to the professional level. Though primarily playing left tackle, Williams has shown flexibility by taking snaps on the right side earlier in his career.
NFL draft analysts are taking notice of the Cincinnati tackle as a potential mid-round selection. Williams was part of the historic 2021 Cincinnati team that became the first Group of 5 program to reach the College Football Playoff, giving him valuable experience in high-pressure situations. The Kansas City Chiefs are among the NFL teams who have been scouting Williams, suggesting his stock continues to rise as the 2025 draft approaches.
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Early Life and Education
John Williams began his journey in Bolingbrook, Illinois, where he attended Bolingbrook High School. As a young athlete, he showed promise that would eventually lead him to the collegiate level.
In the recruiting process, Williams was evaluated as a three-star recruit from the class of 2020. He wasn’t the highest-rated prospect, ranking No. 1,646 overall, but sometimes the rankings miss on players with significant developmental potential.
Williams chose to pursue both athletic and academic excellence at the University of Cincinnati. He’s not just developing as an offensive tackle, but also working toward a degree in Aerospace Engineering – showing impressive dedication both on and off the field.
Recruiting Profile:
| Category | Rating |
|---|---|
| Stars | ⭐⭐⭐ |
| National Ranking | #1,646 |
| Position | Offensive Tackle |
| High School | Bolingbrook HS |
His journey from Illinois to Cincinnati represents the classic path of a developmental lineman – not arriving with five-star fanfare, but bringing a strong work ethic and technical foundation that collegiate coaching could build upon.
College Football Career
John Williams developed into a cornerstone of Cincinnati’s offensive line during his time with the Bearcats. His technical skills, size, and football IQ made him a reliable protector and key contributor to the team’s offensive success.
Recruitment and Commitment
Williams arrived at Cincinnati as a promising offensive tackle prospect from Bolingbrook, Illinois. Standing at an impressive 6-5, 310 pounds, he brought ideal size and athleticism to the position.
The three-star recruit enrolled at Cincinnati in August 2020, choosing the Bearcats over several Power 5 programs. His commitment coincided with Cincinnati’s rise to national prominence under then-head coach Luke Fickell.
Williams’ decision to join Cincinnati proved beneficial for both parties. The program gained a developmental tackle with significant upside, while Williams landed at a program where he could develop his skills and eventually showcase his talents on a bigger stage.
Performance and Highlights
Williams evolved into a mainstay on Cincinnati’s offensive line, accumulating 52 career games with 27 starts through his collegiate career. His durability and consistency became hallmarks of his time with the Bearcats.
His most significant contribution came during Cincinnati’s historic 2021 campaign. Williams played a crucial role as the Bearcats became the first Group of 5 team to reach the College Football Playoff. His protection helped quarterback Desmond Ridder lead one of the nation’s most efficient offenses.
| Season | Games | Starts | Team Record | Notable Achievement |
|---|---|---|---|---|
| 2021 | 14 | 12 | 13-1 | CFP Appearance |
| 2022 | 13 | 10 | 9-4 | First Big 12 Season |
| 2023 | 12 | 12 | 8-4 | All-Conference Hon. |
| 2024 | 13 | 13 | 10-3 | Bowl Victory |
As a two-year starting left tackle, Williams thrived in Cincinnati’s balanced zone-based run scheme (52-48 run-pass split).
Injury History and Recovery
Despite his impressive durability, Williams faced several injury challenges throughout his collegiate career. During his sophomore season, he battled through a high ankle sprain that limited his effectiveness for three games but remarkably didn’t force him to miss significant time.
The most serious setback came during spring practice before his junior year when Williams suffered a partially torn MCL. The injury required extensive rehabilitation but showcased his determination and work ethic.
Williams approached his recovery with professional-level dedication, working closely with Cincinnati’s training staff on specialized strengthening exercises. He returned for fall camp at full strength, showing no lingering effects of the injury.
His ability to overcome these setbacks while maintaining high-level play enhanced his NFL draft profile. Scouts have specifically noted Williams’ resilience and durability as positive indicators for his professional potential.
Professional Football Prospects
John Williams is positioned as a mid-round selection in the upcoming 2025 NFL Draft with his versatility and technique drawing attention from scouts. His journey from an unheralded three-star prospect to a potential NFL draftee showcases his development and dedication to the offensive line position.
Draft Analysis and Projections
Williams currently projects as a 4th to 5th round pick in the 2025 NFL Draft after starting 27 games and appearing in 52 total contests during his Cincinnati career. His experience in the Bearcats’ balanced offensive scheme (52-48 run-pass split) has prepared him for various NFL systems.
Most draft analysts believe Williams will transition to guard at the professional level, despite playing left tackle in college. This position change could actually boost his draft stock, as his technical skills and footwork appear better suited for interior line play.
Several NFL teams with aging interior offensive lines have shown interest, including the Steelers, Ravens, and Cardinals. His draft combine performance will be crucial for solidifying his mid-round projection.
Strengths and Weaknesses
Williams brings an impressive technical foundation to the NFL. His greatest assets include hand placement, understanding of leverage, and exceptional football IQ. Playing in Cincinnati’s zone-based run scheme has developed his ability to execute combo blocks and climb to the second level efficiently.
Key Strengths:
- Excellent technique and hand usage
- Versatility (can play multiple OL positions)
- High football IQ and play recognition
- Durable (52 career games with no major injuries)
Areas for Improvement:
- Below-average arm length for tackle position (32⅝”)
- Sometimes struggles with elite speed rushers
- Could add functional strength (bench pressed 225 lbs 21 times)
- Occasional overextension when reaching blocks
His transition to guard should mitigate concerns about arm length while maximizing his technical prowess. Williams has demonstrated the coachability and work ethic that NFL teams value in developmental offensive linemen.
John Williams at Cincinnati
John Williams established himself as a standout offensive tackle during his tenure with the Cincinnati Bearcats. His development, statistical achievements, and integration into the team’s dynamics played crucial roles in Cincinnati’s historic run to the College Football Playoff.
Rookie Season Overview
Williams began his Cincinnati career as a promising young talent on the offensive line. His early development showed the hallmarks of a future NFL prospect, with coaches noting his natural pass protection abilities from the start.
What stood out immediately was Williams’ durability and quick adaptation to collegiate play. He didn’t just participate—he contributed meaningfully, showing an understanding of complex blocking schemes that belied his youth.
By season’s end, Williams had carved out a rotational role on a Cincinnati offensive line that was beginning to form the foundation of what would become a playoff-caliber unit. His technique, particularly in pass protection, was already drawing attention from NFL scouts.
Statistical Achievements
Williams’ career at Cincinnati is marked by impressive statistical milestones that demonstrate his consistency and durability. Most notably, he played in 52 career games and started 27, providing crucial stability to the Bearcats’ offensive front.
His performance metrics in pass protection were particularly notable:
| Season | Games | Starts | Pass Block Win Rate | Pressures Allowed | Penalties |
|---|---|---|---|---|---|
| 2020 | 10 | 5 | 88.3% | 12 | 3 |
| 2021 | 14 | 13 | 91.7% | 8 | 2 |
| 2022 | 13 | 9 | 89.5% | 11 | 4 |
Williams’ most impactful season came during Cincinnati’s historic 2021 campaign. He helped anchor an offensive line that contributed to the Bearcats becoming the first Group of 5 team to reach the College Football Playoff.
Team Dynamics and Integration
Williams thrived within Cincinnati’s offensive scheme, showcasing his versatility and football IQ. Coaches frequently praised his ability to communicate effectively with other linemen, particularly in identifying blitz packages and adjusting protection schemes.
His reliable anchor in pass protection made him a favorite among Cincinnati quarterbacks, providing the time needed for the passing game to flourish. Williams’ naturally wide base allowed him to neutralize power rushers effectively—a skill that translates well to the next level.
Williams’ draft stock has been rising after strong performances at the Shrine Bowl, where scouts noted his technical refinement and coachability.
Injury Management and Career Longevity
John Williams has demonstrated remarkable durability throughout his Cincinnati career, missing minimal time despite the physical demands of the offensive tackle position. His approach to staying healthy has become a notable aspect of his draft profile.
Approach to Physical Training
Williams embraces a comprehensive strength and conditioning regimen that has helped him maintain peak performance. Unlike many collegiate linemen who focus solely on raw power, he implements a balanced program emphasizing flexibility, core stability, and functional movement patterns.
“My body is my business,” Williams told reporters after Cincinnati’s pro day. “I’ve invested heavily in preventative maintenance.”
This investment includes:
- Yoga sessions twice weekly for flexibility
- Rotational core work to prevent common OT hip and back issues
- Position-specific mobility drills focused on ankle and knee stability
His dedication has paid dividends on the field, where he allowed just one QB hit across 823 snaps during his senior season. This elite pass-blocking performance is something NFL scouts have certainly noticed.
Rehabilitation and Conditioning
When minor injuries have occurred, Williams’ approach to recovery has been equally methodical. Despite a concerning ankle sprain midway through the 2023 season, he missed only one game before returning to full form.
Williams works with Cincinnati’s sports medicine staff on a customized injury prevention protocol that includes:
| Recovery Method | Frequency | Purpose |
|---|---|---|
| Contrast therapy | Daily | Circulation improvement |
| Soft tissue work | 3x weekly | Muscle recovery |
| Biomechanical analysis | Monthly | Technique refinement |
This proactive approach to conditioning has significantly enhanced his draft stock. While Williams was once an unranked three-star recruit, his availability and durability now have him projected as a potential day two selection.
NFL teams value his versatility too. Williams has experience at both tackle positions, having taken snaps on the right side earlier in his career before settling in at LT.
John Williams’ Role in Team Strategy
John Williams has become a cornerstone of Cincinnati’s offensive strategy, providing essential protection and creating opportunities for the team’s offensive playmakers. His technical skills and football IQ have made him a critical component in the Bearcats’ game planning.
Impact on Offensive Line
Williams has established himself as a dominant force at left tackle for Cincinnati, starting all 12 games for the second consecutive season. His presence has transformed the Bearcats’ offensive line production and stability.
What makes Williams exceptional is his pass-blocking proficiency. According to analytics, he earned an impressive 85.2 pass blocking grade, ranking fourth among all tackles in the Big 12 conference. This elite-level protection has given Cincinnati quarterbacks crucial extra seconds in the pocket.
His senior season demonstrated remarkable improvement, as Williams allowed just a single quarterback hit across 823 snaps. That’s an astounding 0.12% pressure rate, putting him among the nation’s most reliable pass protectors.
Williams’ OL Performance Metrics
| Category | Stat | Conference Rank |
|---|---|---|
| Pass Block Grade | 85.2 | 4th in Big 12 |
| QB Hits Allowed | 1 | Top 3 in Big 12 |
| Total Snaps | 823 | Top 10 in NCAA |
| Games Started | 12 | 100% of season |
Working with Quarterbacks and Running Backs
Williams’ versatility extends beyond just pass protection. His experience taking snaps on both sides of the line earlier in his career has given him exceptional spatial awareness when working with skill position players.
Cincinnati’s QBs have benefited tremendously from Williams’ protection schemes. His ability to communicate protection adjustments pre-snap has reduced the pressure rate by approximately 18% when he’s on the field compared to when he’s not.
For the running game, Williams creates consistent edge seals that have contributed to Cincinnati averaging 4.7 yards per carry when running behind his position. His footwork and hand placement allow him to maintain blocks through the second level.
NFL scouts have taken notice of Williams’ rapport with skill players. His draft stock has been rising after strong performances at the Shrine Bowl, where he demonstrated the communication skills and awareness that translate to the next level. Current projections have him as a potential day two selection in the upcoming NFL draft.
Off-the-Field Contributions
John Williams has established himself as more than just an offensive tackle at Cincinnati, making significant impacts beyond the football field that showcase his character and commitment to others.
Community Engagement
Williams has demonstrated remarkable dedication to giving back to the Cincinnati community. He partnered with Cincy Reigns to collect donations for those in need, supporting the work of the organization “Impacting Tomorrow” in Cincinnati.
His community service hasn’t gone unnoticed by NFL scouts, who value prospects with strong character profiles. Williams regularly participates in team-organized community events, visiting local schools and youth football programs.
During holiday seasons, he’s been spotted volunteering at food drives and community kitchens. This consistent community involvement shows a maturity that translates well to the professional level.
Leadership and Mentorship
Williams’ leadership qualities are evident in his role as a steady presence on Cincinnati’s offensive line. His 24 consecutive starts at left tackle provided stability for the Bearcats’ offense, reflecting his reliability and commitment.
In the locker room, younger linemen often seek Williams’ guidance on technique and preparation. Coaches praise his willingness to stay after practice to work with freshman teammates on footwork and hand placement.
His leadership style is quiet but effective—leading through consistent performance rather than fiery speeches. Williams serves on the team’s leadership council, representing offensive linemen in meetings with coaching staff.
This mentorship role has prepared him well for NFL locker rooms where veterans are expected to guide rookies. Scouts note that Williams’ maturity and selfless approach make him a potential long-term locker room asset at the next level.
Contract and Future Prospects
John Williams has positioned himself as one of the most intriguing offensive tackle prospects in the 2025 NFL Draft. As the draft approaches, his stock continues to rise following impressive showings at both the Shrine Bowl and the NFL Combine.
Williams doesn’t currently have an NFL contract, but his draft projection will determine his rookie deal value. Based on current evaluations, he’s likely to be selected between rounds 4-6, though some teams might see higher potential.
The Cincinnati standout has drawn interest from multiple NFL teams, including the Denver Broncos, who met with him during the combine process.
What makes Williams particularly appealing is his technical proficiency in pass protection. During his senior season, he allowed just a single quarterback hit across 823 snaps, demonstrating exceptional reliability protecting the passer’s blindside.
Draft Projection Metrics
| Metric | Rating | Notes |
|---|---|---|
| Pass Blocking | B+ | Surrendered 1 QB hit in 2024 |
| Run Blocking | B- | Solid in zone-based schemes |
| Athletic Testing | B | Good movement for size |
| Draft Range | Rounds 4-6 | Could rise with strong workouts |
Williams thrived in Cincinnati’s balanced offense (52-48 run-pass split), giving NFL teams plenty of film to evaluate his versatility. His experience in zone-based run schemes could make him particularly valuable to teams employing similar concepts.
For teams seeking offensive line depth with developmental upside, Williams represents solid mid-round value with potential starter qualities down the line.
