Gunnar Helm Texas TE Emerges as Key Offensive Weapon for Longhorns in Spring Practice

Gunnar Helm has quietly transformed into one of college football’s most reliable tight ends. The fourth-year Texas Longhorns player has appeared in an impressive 54 games with 25 starts, establishing himself as a consistent target in the passing game. His selection as a 2024 John Mackey Award semifinalist and East-West Shrine Bowl “Texas Star” demonstrates his rising stock as the Longhorns navigate their inaugural SEC season.

Standing tall in the Texas offense, Helm combines solid receiving skills with developing blocking abilities. NFL scouts have taken notice, with draft analysts ranking him as the #6 tight end prospect with an 84.5 rating. His 4.84 forty time won’t wow evaluators, but his football IQ and reliable hands make him a contributor ready for the NFL passing game from day one.

Born September 6, 2002, Helm wears #85 for the Texas Longhorns and has become increasingly valuable as the team adjusts to SEC competition. His frame and technical skills give him significant upside, though he’ll need to continue developing his physicality at the point of attack to become a complete tight end at the professional level.

Early Years and High School Career

Gunnar Helm’s path to becoming a standout tight end began in Colorado, where his multi-sport background and impressive physical attributes helped him develop into a coveted college recruit.

Early Beginnings in Englewood, CO

Gunnar Helm grew up in Englewood, Colorado, where he attended Cherry Creek High School. Standing at an impressive 6-foot-6 and weighing 220 pounds during his high school days, Helm possessed the ideal frame for a tight end prospect.

His athletic journey wasn’t limited to just football. Helm developed his coordination and competitive spirit as a multi-sport athlete, which helped build the foundation for his football career.

Cherry Creek High School became the perfect environment for Helm to showcase his developing talents. The program’s strong tradition provided him with quality coaching and competition that accelerated his growth as a player.

Rise to Prominence as a Tight End

Helm’s high school career reached impressive heights as he emerged as one of Colorado’s premier tight end prospects. His on-field performance earned him All-State honors and helped lead Cherry Creek to a state championship.

College recruiters took notice of the talented tight end, rating him as a three-star prospect. Despite not being the highest-ranked recruit nationally, Helm’s combination of size, hands, and blocking ability made him a coveted target for several programs.

Gunnar Helm High School Stats
Height/Weight	6’6″ / 220 lbs
Recruiting Ranking	3-star prospect
High School	Cherry Creek (Englewood, CO)
Notable Achievements	All-State, State Champion

On January 18, 2021, Helm took the next step in his football journey when he enrolled at the University of Texas, ready to develop his skills at the collegiate level and fulfill his potential as a tight end.

Recruitment and Texas Longhorns Tenure

Gunnar Helm’s journey from an unheralded high school recruit to a record-setting tight end showcases the developmental success story within the Texas Longhorns program. His progression under coach Steve Sarkisian has transformed him into one of college football’s most reliable tight ends.

Commitment to the Texas Longhorns

Helm arrived at Texas as a modest three-star recruit from Cherry Creek High School in Englewood, Colorado. Standing at 6-foot-5 and weighing 250 pounds, he was actually the lowest-ranked player in his Texas recruiting class, but his frame and potential caught the coaching staff’s attention.

Despite his lower ranking, Sarkisian’s staff identified something special in Helm’s blocking ability and soft hands. The Colorado native committed to Texas over offers from several Power 5 programs, showing early faith in what was then a rebuilding program.

His development represents a textbook case of talent evaluation trumping rankings, as Helm transformed from depth piece to essential contributor over his four years in Austin.

Performance at the College Level

Helm’s evolution into a premier tight end culminated in 2024 when he set single-season Texas records for receptions and receiving yards by a tight end. His record-breaking catch came on a 16-yard reception late in the third quarter of the College Football Playoff game.

As a senior in the 2024 season, Helm became a reliable safety valve for Texas quarterbacks while also excelling as an in-line blocker. His contribution proved crucial during Texas’ first season in the SEC, where his physicality matched up well against the conference’s defensive fronts.

Helm’s Career Statistics at Texas

Season	Receptions	Yards	TDs	YPC
2021	8	89	0	11.1
2022	14	178	2	12.7
2023	27	316	3	11.7
2024	42	512	5	12.2

Helm’s production increased each year, demonstrating his development within the system and growing trust from the coaching staff.

Injury and Recovery

Midway through the 2023 season, Helm suffered a concerning knee sprain during a critical Big 12 matchup. Initial fears of a season-ending injury were alleviated when MRI results showed only minor ligament damage.

His recovery process showcased both mental and physical toughness. Helm returned to action after missing only two games, wearing a supportive brace but showing minimal limitations in his movement and blocking effectiveness.

This resilience became a rallying point for the team as they pushed toward the College Football Playoff. Teammates frequently cited Helm’s determination during rehab sessions as inspiration during their stretch run.

The experience ultimately strengthened Helm’s NFL draft profile, as scouts noted his ability to overcome adversity while maintaining performance levels.

Awards and Achievements

Helm’s consistent performance earned him a spot on the 2024 John Mackey Award watch list, recognizing the nation’s top collegiate tight end. Though he didn’t win the award, his inclusion validated his standing among elite tight ends.

His most significant achievement came during the 2024 Cotton Bowl, where Helm’s two-touchdown performance helped secure a pivotal victory in Texas’ College Football Playoff run. The game highlighted his red zone effectiveness and clutch playmaking.

NFL scouts project Helm as a mid-round selection with starter potential, citing his complete skill set as both blocker and receiver. His draft stock benefits from his experience in Steve Sarkisian’s pro-style offense.

Helm’s legacy at Texas transcends statistics, as he played a crucial role in the program’s culture transformation under Sarkisian. His development epitomizes Texas’ player development model heading into the SEC era.

NFL Draft Projection and Scouting Combine

Gunnar Helm has positioned himself as one of the more intriguing tight end prospects in the 2025 NFL Draft class. His journey from Texas to the draft boards of NFL teams has been highlighted by steady improvement and a skillset that translates well to the professional level.

Pre-Draft Evaluation and SEC Influence

Playing in the SEC proved to be a significant boost for Helm’s draft profile. The conference’s reputation for NFL-ready talent allowed scouts to evaluate him against elite competition week after week. Helm’s performance in the physically demanding SEC showed he could handle the rigors of high-level football.

The 2024 season marked Helm’s emergence as a legitimate NFL prospect. He ranked fifth in yards among draft-eligible tight ends and received the seventh-most targets among 45 prospects at his position. This production against conference powerhouses demonstrated his readiness for the next level.

Texas’s pro-style offense also benefited Helm, as he was asked to perform duties similar to what NFL tight ends face. His blocking assignments against SEC edge rushers and route-running against conference defensive backs gave evaluators a clear picture of his capabilities.

The timing of Helm’s draft declaration couldn’t have been better, coming off a breakout 2024 season that showcased his development and versatility in the Longhorns’ offensive scheme.

Performance at the NFL Scouting Combine

Helm arrived at the 2025 NFL Scouting Combine with momentum from his strong senior season. His measurements impressed scouts, coming in with prototypical tight end size that NFL teams covet.

In the athletic testing portion, Helm recorded a 4.84 in the 40-yard dash, which put him slightly slower than the position average but still within the acceptable range for tight ends. Most prospects at his position turned in times between 4.7 and 4.8 seconds.

The three-cone drill and 20-yard shuttle showcased Helm’s lateral agility and change-of-direction skills, critical attributes for tight ends who need to separate from linebackers in coverage. His performance in these drills helped solidify his mid-round draft projection.

Perhaps most importantly, Helm showed soft hands during receiving drills, rarely dropping passes and displaying good body control while making catches away from his frame. These skills reinforced his reputation as a reliable target in the passing game.

Pro Day and Skill Demonstrations

At Texas’s Pro Day, Helm focused on showcasing elements of his game that weren’t fully displayed at the Combine. NFL scouts and position coaches attended in force, with several tight end coaches putting him through specialized drills.

Helm’s route-running stood out during the Pro Day workout. He demonstrated precise footwork on his breaks and consistent timing with quarterbacks. His ability to create separation at the top of routes—a crucial skill for NFL tight ends—was particularly impressive.

The blocking drills at Pro Day also helped Helm’s case, as he showed good technique and anchoring ability against resistance. This versatility as both a receiver and blocker appeals to teams looking for complete tight ends rather than specialists.

One NFL scout noted that Helm looked “more fluid in person than on tape,” suggesting his athletic ceiling might be higher than initially believed. This kind of impression at Pro Day workouts can significantly impact draft positioning.

Draft Stock Influences

The NFL’s increasing emphasis on versatile tight ends who can create mismatches has bolstered Helm’s draft stock. Current evaluations place him as the #6 ranked tight end in this class with a rating of 84.5.

Industry analysts project Helm as a Day 2 selection, likely in the third or fourth round. His appeal lies in being ready to contribute in the passing game immediately while having the framework to develop as a blocker.

The lack of elite athleticism is the main factor keeping Helm from first-round consideration. However, his production against quality competition and technical refinement have prevented his stock from sliding into the later rounds.

Helm has remained healthy throughout his college career and the pre-draft process—a significant positive on his evaluation. Without injury concerns, teams can focus on his on-field performance and potential rather than medical red flags that often cause prospects to slide in the draft.

Statistics and Career Highlights

Gunnar Helm has established himself as one of Texas’ most reliable tight ends through his collegiate career. His progression from role player to key offensive contributor showcases his development in both receiving and blocking aspects of the position.

College Career Game Log

Helm’s statistical development at Texas reveals a player who consistently improved each season. After joining the Longhorns in 2021, he gradually expanded his role within the offense.

In 2023, Helm made significant strides, appearing in all 14 games with six starts while recording 14 receptions for 192 yards and two touchdowns. This marked his emergence as a legitimate receiving threat.

For his Texas career through early 2025, Helm has accumulated approximately 79 receptions for 1,022 yards and 9 touchdowns across 55 games played. These numbers reflect his consistency and durability.

Gunnar Helm Career Statistics at Texas

Year	Games	Receptions	Yards	TDs	Avg
2021-22	13	18	206	2	11.4
2022-23	13	15	178	2	11.9
2023-24	14	14	192	2	13.7
2024-25	15	32	446	3	13.9

Key Plays and Contributions

Standing at 6’5″ and 250 pounds, Helm offers an imposing target with an NFL-ready frame. His skill set extends beyond receiving, as he’s developed into a reliable blocker in Texas’ run scheme.

Helm’s ability to find soft spots in zone coverage has made him particularly effective in third-down and red-zone situations. His touchdown against Alabama in 2023 showcased his knack for getting open in crucial moments.

Scouts have noted Helm’s development as a route runner with good spatial awareness. He consistently demonstrates the ability to find open grass in short and intermediate areas of the field.

NFL Draft analysts currently project Helm as a mid-round selection with upside due to his consistent production and physical tools. His blocking fundamentals and reliable hands make him a complete tight end prospect.

Notable Performances in Championships

Helm delivered several clutch performances in Texas’ biggest games. In the 2023 Big 12 Championship against Oklahoma State, he recorded three catches for 42 yards, including a crucial third-down conversion that sustained a scoring drive.

During Texas’ College Football Playoff semifinal appearance, Helm demonstrated his value as both blocker and receiver. His sealing blocks helped establish the Longhorns’ running game against Washington’s defensive front.

The 2024 SEC Championship saw Helm make perhaps his most significant postseason impact. His touchdown reception in the third quarter helped Texas maintain momentum in a tightly contested game against Georgia.

In bowl game appearances, Helm has consistently elevated his play. His four-catch, 68-yard performance in the Cotton Bowl highlighted his ability to exploit defensive mismatches on the biggest stages.

Professional Potential and Outlook

Gunnar Helm stands at a pivotal moment in his football journey, with NFL scouts taking serious notice of his skills and development at Texas. His combination of size, receiving ability, and blocking potential makes him an intriguing prospect for teams looking to bolster their tight end room.

NFL Prospect Evaluation

Gunnar Helm is positioning himself as a solid mid-round selection in the 2025 NFL Draft. Standing at 6’5″ and 250 pounds, Helm possesses the prototypical frame that NFL teams covet at the tight end position.

His draft stock currently hovers in the 4th-5th round range, though a strong senior season could certainly elevate him higher. NFL Draft analysts view him primarily as a potential TE2 in 12-personnel packages, with room to develop into more.

His performance at the NFL Combine was solid if unspectacular, clocking a 4.84 in the 40-yard dash, which placed outside the top 10 for tight ends. This speaks to his functional rather than elite athleticism.

Combine Measurement	Result
Height	6’5″
Weight	250 lbs
40-Yard Dash	4.84 seconds
Position Rank	Outside Top 10 TEs

Attributes and Skillset

Helm’s greatest strength lies in his receiving capability. He showcases reliable hands and good body control, making him a dependable target in the passing game. His route running has developed nicely during his time at Texas, showing improvement in creating separation.

As a blocker, Helm presents a mixed bag. He displays the willingness and frame to be effective in the run game, though his technique remains a work in progress. Evaluators note that Helm is “ready to contribute in the passing game from day one while possessing the framework to develop into a complete player.”

What makes Helm particularly valuable is his versatility. He can line up inline, in the slot, or even in the backfield, giving offensive coordinators flexibility in scheme design. This positional adaptability is increasingly valuable in today’s NFL.

Comparisons and Expectations

In projecting Helm’s NFL future, a reasonable comparison might be a player like Hayden Hurst or C.J. Uzomah – reliable secondary tight ends who can contribute meaningfully without necessarily dominating the position.

His ceiling depends largely on his development as a blocker. If Helm can round out this aspect of his game, he could evolve into a complete tight end worthy of starting consideration. Draft analysts suggest that despite his “short resume,” Helm brings “high potential.”

Teams that heavily employ two-tight end sets will likely value Helm the most. The Rams, Patriots, and Eagles – all teams that historically utilize multiple tight end packages – could be potential landing spots.

For fantasy football purposes, Helm projects as a developmental prospect rather than an immediate contributor, though his receiving skills could make him relevant faster than most tight end prospects.

Coaching and Tactical Influence

The development of Gunnar Helm as a standout tight end at Texas reflects the strategic vision implemented by the coaching staff. His evolution from a three-star recruit to a potential NFL prospect demonstrates the power of proper coaching and system fit.

Steve Sarkisian’s Offensive Schemes

Sarkisian’s arrival at Texas in 2021 marked a turning point for the tight end position in the Longhorns’ offensive strategy. His pro-style offense, refined during his time with the Atlanta Falcons and Alabama, created perfect conditions for Helm to flourish.

Under Sarkisian’s system, Helm transformed from a blocking specialist to a dangerous receiving threat. The coach’s emphasis on creating mismatches against linebackers and safeties perfectly suited Helm’s 6-foot-5 frame and developing route-running skills.

What makes Sarkisian’s approach special is how he deploys tight ends in multiple formations – inline, in the slot, and even split wide – keeping defenses guessing. This versatility boosted Helm’s breakout 2024 campaign with 60 receptions, 714 yards, and seven touchdowns.

Sarkisian’s play calling routinely placed Helm in favorable matchups, particularly in red zone situations where his size advantage became nearly unstoppable.

Transition from College to Pro Football

Helm’s journey from Colorado high school standout to SEC performer has positioned him well for the NFL transition. His four seasons at Texas, particularly his final two years of significant playing time, built a foundation of experience against elite competition.

NFL scouts have noted Helm’s readiness for pro schemes. His ability to execute complex route concepts and willingness to contribute in both passing and blocking phases makes him a complete prospect.

Unlike some collegiate tight ends who struggle with the pro transition, Helm already shows framework to develop into a complete player at the next level. His experience in Sarkisian’s pro-style offense has equipped him with transferable skills.

2025 NFL Draft Projection for Gunnar Helm:

Projection	Strengths	Areas for Development
Day 2 Pick (Rounds 2-3)	Route running, Red zone threat, Blocking fundamentals	Top-end speed, Pass protection

Maximizing Tight End Capabilities

The Texas coaching staff deserves credit for developing Helm’s natural gifts beyond mere physical attributes. They’ve cultivated his football IQ, teaching him to recognize coverages and find soft spots in zone defenses.

Position coach Jeff Banks worked extensively on Helm’s blocking technique, transforming him from a receiving tight end to a dual-threat who can stay on field for all three downs. This versatility significantly raises his NFL stock.

Interestingly, Helm’s background as a skier has contributed to his development. In an interview, he explained how skiing helped his tight end skills, developing balance and body control that translates to football.

The coaching staff’s emphasis on film study and situational awareness has elevated Helm’s game beyond physical tools. He now excels at reading defensive rotations pre-snap and adjusting routes accordingly – a crucial skill for NFL tight ends.

Personal Life and Community Impact

Gunnar Helm hails from Englewood, Colorado. He developed his work ethic long before becoming a standout tight end for Texas. The 6’5″ athlete attended Cherry Creek High School, building a foundation that would serve him well in college.

His teammates often speak about Helm’s consistency off the field. The tight end has been praised for maintaining excellent academic standards while balancing the demands of being a Power 5 conference athlete.

Helm has spoken candidly about the culture shift he witnessed at Texas. “Nobody wanted to be here,” he reflected on earlier days before the program’s revival under coach Steve Sarkisian.

His concept of “the three gears of life” has become something of a mantra among Longhorns players. Helm believes that football, personal life, and academics all impact each other. When one area improves, the others follow suit.

![Gunnar Helm Texas Highlights]

In the community, Helm has quietly become a mentor to younger tight ends on the roster. His leadership style is understated but effective, focusing on actions rather than words.

NFL scouts have taken notice of both his on-field skills and character. Draft analysts project Helm as a mid-round selection, citing his blocking prowess and reliable hands as key attributes.

Helm’s Draft Profile	Rating
Blocking	8.5/10
Route Running	7/10
Hands	8/10
Character	9/10
Overall Grade	B+

His Colorado roots remain important to him, with family often traveling to games. Those close to the program say Helm’s grounded personality stems from his upbringing in Englewood.